YOGA
Wellness & Spa
Mind and body rejuvenation form part of our core here at Banana House. We offer various wellness opportunities for our guests and other visitors to Lamu to take part in. These include daily yoga classes, guided meditations and access to Natural Lamu’s Beauty Spa. It also helps that we set our entire property up to invite moments of quiet reflection and relaxation. For yoga classes there is no need to make a reservation.
LAMU WOMENS HAPPINESS RETREAT
18th - 24th February 2023
LAMU YOGA FESTIVAL
25th - 29th October 2023
YOGA
We host Yoga Classes in our 70 m2 yoga hall that is built around a large acacia tree. It fits up to 25 people during yoga classes and has direct access to the garden.
Monika’s passion is Yoga, and she teaches Yoga With A Smile. Her style is gentle but strengthening. Sri Sri Ravi Shankar, founder of the Art of Living and International Association of Human Values, inspired Monika. She is also trained as a Yin Yoga teacher.
Kelly Alomba, trained with Monika and the Africa Yoga Project. Kelly is a gentle teacher who is strong & flexible and has a calm mind. He is an amazing teacher who has inspired many others to practice yoga.
Fred Gwanche, qualified Baptiste power yoga vinyasa teacher, Thai massage therapist, and Acro Yoga teacher brings many students to his classes.
All our teachers adapt their teaching to the attending students, making the classes accessible to beginners and more experienced yogis.
| DATE | TIME(AM) | TIME(AM) | TIME (PM) |
|---|---|---|---|
| MON-SAT | 7.30-8.30 | 9:00-10:00 | 5:00-6:00 |
| SUN | 9:00-10:00 | ||
| SUN | MINDFULNESS | 5:00-6:00 |
| TYPE | FEE |
|---|---|
| Inhouse Guest | Ksh1200pp |
| Walk-In | Ksh 1500pp |
| Private Class | Ksh 3000 |
RETREATS
Banana House offers the perfect combination of accommodation, space and environment for yoga teachers or holistic practitioners looking to host a retreat in Lamu. If you would like to bring your group to Banana House, get in touch with us and we will create a special retreat package to suit your needs and budget.
Lamu Women's Happiness Retreat
18th - 24th March 2023
The women's happiness retreat combines yoga, powerful breathing exercises thought by the Art of Living, meditation and practical wisdom that will help you live life the way you’ve always wanted to;
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
Natural Lamu Beauty Spa
@ Banana House
Natural Lamu has transformed the garden and ground floor of Sweet Banana House into a wonderful spa. There’s a constant welcoming breeze and natural sounds that allow you to drift away into deep relaxation. Natural Lamu only uses 100% organic products and offers a variety of massages, spa treatments, facials, skin rejuvenations, and waxing.
